Sometimes it’s difficult to step back and see the many blessings that are in our lives. We are normally too busy focusing on what we don’t have and what we need. We are so focused on more, more, more that we never see what we already have. I believe we should practice kindness and gratitude year-round, but I understand how hard it is to be mindful-- so with Thanksgiving and Christmas coming up, it’s the perfect time to start being more aware of the hidden blessings that fill our lives.
I’ve been thinking about one thing that’s kind of ironic. Most people begin preparing for Christmas as soon as Halloween is over-- making Christmas lists of presents they want and things they have to give because it's the holidays, sometimes out of obligation… And I feel a lot of us skip over the ‘gratitude’ that comes with Thanksgiving, which almost defeats the true spirit of the holidays. We should be feeling grateful for what we have. We never give ourselves a small pause to reflect on the blessings that we are too blind to see. Every single person has something to be grateful for. It doesn’t matter who you are or what you’re going through, there’s always something to be thankful for. And I feel like if we give ourselves a pause between Halloween and Christmas, to really look around-- we would all have a better time during the holidays. Because you see, when you accept your current state and notice the blessings in your life, you will feel contentment-- and that’s where the true spirit of the holidays lies.
I’m not saying I’m a pro at practicing gratitude. In fact, there are many times I catch myself in the more, more, more mentality. And when I’m feeling this way, I always think ‘well, I’ll feel more content once I have this one thing or if I accomplish this one task-- but this obviously isn’t true. Because if I’m constantly needy, I will never feel content.
Joy can only be accessed through contentment.
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